Why Simple Tasks Don’t Always Work—But You Still Have to Do Them

They say breaking down big projects into simple, bite-sized tasks can help you slay the procrastination goblin. Sounds easy, right? Well, I hate to break it to you, but sometimes even the simplest tasks won’t cut it. Your brain will put up a fight, and distractions? They’ll be so intense, it feels impossible to focus.

Here’s the truth: sometimes, you just have to sit down and push through it. The good news? Simple tasks make that push feel a little less daunting. You’ll still need some willpower, but it won’t be monumental.

You might catch yourself thinking, “This tiny task won’t make a difference.” To that, I say—tell your brain to shut up! It’s all part of the process. Small steps add up, even if they don’t feel like much in the moment.